Datum/Tijd
Date(s) - 23/11/2019
09:30 - 17:00
Locatie
Cocoon Club
Categorieën Geen Categorieën
Thai massage or “yoga for lazy people” is a form of healing. It is a harmonious flow of movements and touch synchronized with your breath and the breath of your partner. A moving meditation.
Thai massage is an ancient healing system and a highly relaxing experience; it opens the blocked energy channels and renews the energy flow in the body. When energy flows freely again, headaches, anxiety, joint and muscle strain and pain decrease, your sleep is deeper and the mind calmer. After Thai massage, higher energy levels are experienced by both, the giver and receiver. During the massage fingers, palms, elbows, feet and the body biomechanics are used.
In this workshop you will learn more than 40 different techniques. It is enough to perform a full-body 1- hour long safe and deeply relaxing Thai massage session at home on your partner/family member.
The leading principle of the workshop is safety. No dangerous postures will be practiced.
Schedule
9:30 – 10:00 arriving, tea, coffee
10.00 – 10.30 a short insight of the history and the basic principles of Thai massage. Tuning in with your partner – a brief breathing exercise.
10.30 – 13.45 practice
13.45 – 14.15 lunch break
14.15 – 17.00 practice. Depending on the group dynamics, the workshop may last ~15 minutes longer.
For this training we will work in pairs. If you join alone you will be paired up with a buddy before the training.
Teacher
Gunita Bauere studied therapeutic Thai massage in Thai Massage School of Chiang Mai, a government accredited school in Thailand, later practised it and taught in Latvia. Next to that, she has taken a number of courses in anatomy and physiology of human body, different India- and Europe-born massages and have practised in Germany and Latvia. Currently Gunita is a student of a 4-year programme Ayurveda Practitioner at EISRA, European Institute for Scientific Research of Ayurveda. Next to the studies of Ayurveda she follows the so called Medische Basiskennis, approved by the Dutch health authorities.
Costs
The full day workshop is 85 euros p.p. including printed materials, tea and small snacks.
There is a special offer of 150 euros per couple if you subscribe with your buddy (partner/friend),
More information an subscriptions?
http://bare-foot.nl/nieuws/