Datum/Tijd
Date(s) - 08/03/2020
09:30 - 17:00
Locatie
Cocoon Club
Categorieën Geen Categorieën
Thai massage or “yoga for lazy people” is a form of healing. It is a harmonious flow of movements and touch synchronized with your breath and the breath of your partner. A moving meditation.
Thai massage is an ancient healing system. It opens blocked energy channels and renews the energy flow in the body. When energy flows freely again, headaches, anxiety, joint and muscle pain decrease, you sleep deeper and the mind calms. After Thai massage, higher energy levels are experienced by both, the giver and receiver. Unlike in other known forms of massage, the client stays dressed in comfortable clothes.
In this workshop you will learn more than 35 different techniques using fingers, palms, elbows, feet and the body biomechanics. It is enough to perform a full-body 1- hour long safe and deeply relaxing Thai massage session at home on your family member.
Good news for those who were present in the first workshop: we will learn several new techniques that you can later integrate with your existing knowledge.
The leading principle of the workshop is safety. No dangerous postures will be practiced.
Schedule
9:30 – 10:00 arriving, tea, coffee
10.00 – 10.30 a short insight of the history and the basic principles of Thai massage. Tuning in with your partner – a brief breathing exercise.
10.30 – 13.45 practice
13.45 – 14.15 lunch break
14.15 – 17.00 practice. Depending on the group dynamics, the workshop may last ~15 minutes longer.
For this training we will work in pairs. If you join alone you will be paired up with a buddy before the training.
Teacher
Gunita Bauere studied therapeutic Thai massage in Thai Massage School of Chiang Mai, a government accredited school in Thailand, later practiced it and taught in Latvia. She has taken a number of courses in anatomy and physiology of human body, India- and Europe-born massages and practiced in Germany and Latvia. Currently Gunita is a student of a 4-year programme Ayurveda Practitioner at EISRA, Den Haag, and follows a Medische Basiskennis course, approved by the Dutch health authorities.
Costs
The full day workshop is 75 euros per person or 135 euros per couple including printed materials, tea and small snacks.
Special early bird rate of 60 euros for all subscriptions before 8 February!
More information?
http://bare-foot.nl/nieuws/